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A BIT ABOUT US

just M O V E 

The foundation of our studio combines the physical with the inner emotional journey. By integrating body, breath, and intentional movement, we promote awareness of the interdependency of all these aspects in personal health and wellbeing. At MOVE we use our extensive training and in-depth understanding of the body through Joseph Pilates teaching methods, to teach and cultivate awareness of one’s own practice.

At MOVE, commitment to client care and experience is number one. The space has been designed to optimize your practice with small class sizes, knowledgable instructors and provide an opportunity to discover an authentic community that motivates you through your movement practice. We practice intention based movement. Moving with a 'why' supports the mind-body connection that Pilates is known for. 

For a Pilates fanatic or a first-timer, MOVE is committed to providing an inclusive environment where you are encouraged to embrace your foundation and build a stronger, leaner, fitter version of yourself by incorporating Pilates into your weekly schedule.

Our pledge is to guide you safely through controlled movement patterns that will support and improve the performance of any existing physical activity and enrich your everyday life through body and mind. At the end of the day... all we want for you is to simply, MOVE. We will meet you wherever you are in your practice and figure out what is best for you to continue flourishing. 

 
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