ABOUT OUR PRACTICE
At MOVE, commitment to client care and experience is number one. The space has been designed to optimize your practice with small class sizes, knowledgable instructors and provide an opportunity to discover an authentic community that motivates you through your movement practice. We practice intention based movement. Moving with a 'why' supports the mind-body connection that Pilates is known for. Our values are grit & gratitude. Grit is the perseverance and passion to achieve long-term goals. To be hard-working, unpretentious and willing to commit fully. Gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness. When those two are put together - it makes for a fierce combination for success.
"change happens through movement and movement heals."